Walking on Sunshine

Archive for April 20, 2010

Days 1 and 2

This ‘no TV’ thing is actually a breeze. So far anyway! I’m missing the BBC News Channel but am getting my current affairs fix from Radio 4.

Unfortunately, however, I seem to have lost a bit of the idea behind Make Week. The idea is to use the ‘extra’ time when you’d normally be watching TV to do new activities that aren’t generally in your schedule. And I’ve just been puttering quietly along doing more of what I usually do – play online, read, run errands, cuddle the cats. And tomorrow I’m going to be studying most of the afternoon …

Next year I will be better prepared!


I like the Rosary. If I’m ill (I have Bipolar Disorder and anxiety issues) I tend to go to bed with my beads and pray myself into a better state of mind. If I’m unable to sleep, it’s the Rosary I turn to. If I need to pray but don’t have the words then I make a decade of the Rosary.

What I’m not good at is the meditating part. It seems ‘wrong’ to say a prayer and not give that prayer my full attention – kind of like speaking to someone while txting on your phone. If you’re speaking to someone then you should give them your full attention.

However, my RCIA sponsor has given me a very useful little CTS book which says it’s fine to focus on the words you say – this is a ‘vocal’ prayer as opposed to a meditative or contemplative one. And that’s fine so long as you remain aware of what the Mystery is about.

In the same booklet, I’ve just read of two Popes encouraging people to make a Rosary every day. So I shall endeavour to follow those instructions.

How am I Measuring Up?

Acts 2:37-42

Now when they heard this, they were cut to the heart and said to Peter and to the other apostles, “Brothers, what should we do?” Peter said to them, “Repent, and be baptized every one of you in the name of Jesus Christ so that your sins may be forgiven; and you will receive the gift of the Holy Spirit. For the promise is for you, for your children, and for all who are far away, everyone whom the Lord our God calls to him.” And he testified with many other arguments and exhorted them, saying, “Save yourselves from this corrupt generation.” So those who welcomed his message were baptized, and that day about three thousand persons were added.

They devoted themselves to the apostles’ teaching and fellowship, to the breaking of bread and the prayers.  (http://bible.oremus.org/?passage=Acts+2:37-42&vnum=yes&version=nrsv)

I looked at this passage this afternoon, applying the way I’ve been taught to read the Bible in RCIA.  Incidentally, I’m finding the technique really helpful so remind me to share it with you soon.

The passage tells us that, as a result of Peter’s preaching, about 3,000 thousand people became Christians.  They were Baptised in the name of Jesus and received the Holy Spirit.  It’s what happened next that really interests me.  The new believers are said to have ‘devoted themselves to the apostle’s teaching and fellowship, to the breaking of bread and the prayers.’  (Emphasis added.)

I know I’m treading the right path.  I was Baptised a few years ago and Confirmed at the Easter Vigil this year.  But how do I measure up as a new Catholic when compared to these believers?

  1. The apostle’s teaching:  I think I’m doing quite well with this.  I’m spending at least an hour reading and studying and chewing over the Bible.  I’m reading Christian/Catholic books and I pay attention at Mass and RCIA classes.  I’m not so good at applying what I learn and I know I tend to lean on my own understanding of the Word rather than being led by the Holy Spirit.  I think I need to adopt a more prayerful attitude to my work.
  2. Fellowship:  Now this one is not so good.  I’m a very shy person and have been turning down invitations for fellowship with the other members of the Parish.  I deliberately sit alone at Mass.  I’m avoiding interaction as much as I can, while still wanting to be involved in the life of the Church.  What can I do to change this?  Well, there’s tea and coffee after Mass on Monday and Friday mornings so I shall commit to attending one of these each week.  Hopefully this will get easier as time goes by.
  3. The breaking of bread:  I love, love, love that I can now receive the Eucharist.  But I feel guilty for not taking all the opportunities I have to do so.  I’m really fortunate to be in a Parish where Mass is celebrated every morning but (despite making daily attendance part of my Lenten intention) I don’t make it more than once or twice a week.  And I don’t have a good reason for not going – all my ‘reasons’ are excuses and whinges – so that is something I’m going to work hard to change.  Going daily will also help me meet more people and give me some exercise, both of which are good.
  4. The prayer:  I find it very interesting that the author says ‘the’ prayer rather than ‘praying’.  To me, the implication is that there was a set format of prayer for members of the early Church.  Sure, they’d talk to God outside of those formal times but ‘the’ prayer was made by the whole community.  The Catholic Church holds this tradition with the Divine Office and I’ve tried to get with the programme by using The Little Office of the Blessed Virgin Mary.  Unfortunately, this practice has fallen by the wayside even though I found it to be something I enjoyed and understood.  So that’s something else which needs to change.

I have, then, four resolutions:

  1. Continue in Bible study.
  2. Go for coffee after Mass.
  3. Attend Mass daily.
  4. Practice The Little Office.

The most  challenging is really coffee after Mass – isn’t that silly?  But I am who I am – an animal person rather than a people person.  The other three require commitment and a decision to submit to God’s will rather than indulging my own.  I notice that the early believers ‘devoted themselves’ to these practices.  And I resolve to doing the same.

How do you measure up?

Not Today, Thank You.

I didn’t make it to Mass today. I woke up feeling terrible and went back to bed instead. I noticed the difference in my day so am hoping I’ll make it tomorrow.

Maintaining my Weight

So I’ve maintained this week.  And I’m really disappointed about it, even though I think I know why and, therefore, what to do about it.

I’m 2 stones (28lbs) lighter than when I began my slimming journey and, hence, my body is burning fewer calories.  I’ve noticed a lot of everyday things are taking less effort – I ran for a bus the other day and, although I was out of breath, I could do what I was unable to do at 15st 11lbs and caught the bus.

This means I need to either:

  • burn more calories by exercising.
  • eat less.

Neither option is very appealing.  However, I’ve cut out the two snacks I usually have during the day and will see if that’s enough to get things moving again.  If it isn’t (and I really, really hope it is) I’ll start thinking about intentional exercise.

See you next week!

Bible Reading Technique

I said I’d share the technique I’ve been taught at RCIA for reading/studying the Bible.  Here’s what I do:

  1. Read the whole passage.
  2. Note down who is speaking and who is being addressed.
  3. Note down anything I don’t understand.
  4. Summarise the passage.
  5. Note down any applications of what it says – either at a personal level or more generally.

This is my adaptation of the full instructions and is offered in the spirit of ‘this is what works for me’.